Happy Thanksgiving everyone!
A whole holiday focused on giving thanks, imagine that… what a wonderful opportunity to set a template for being happy EVERY day. That’s because gratitude and appreciation are variations of love, and love is the happiest frequency there is– so USE this day to set your happiness template!
Every 10 minutes, ask yourself, “In this moment, how am I allowing myself to experierience the happiness of being thankful?” Why not set a reminder on your smartphone or ipad to remind you? If you really take that question to heart, you’ll be amazed at the abundance of reasons you’ll find that you never even noticed before.
The way a ray of light beams across a table, or warms a kitty curled up in it, or reflects the twinkle in a grandfather’s eyes… I could go on and on finding these little gifts of joy, and so can you. Even annoying characteristics of family members can magically morph into endearing little quirks through the gaze of gratitude.
En-JOY your Happy Thanks-Giving!
Copyright(c) 2014, Judith Dagley-All Rights Reserved.