Laura Bruno – 5 Tips To Stop Being So Hard On Yourself – 25 January 2015

laura-of-the-rockslaurabruno:

Brava, Amanda! I’m sure this post will speak to many…

Originally posted on Dreamrly.:

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If you’re anything like me, or any other American woman for that matter, in the back of your mind there is always the feeling that you are not doing enough, or saying enough, or BEing enough for those around you. I constantly berate myself for any karmic lesson I fall short in, or any tendency to not “live up to my potential.”

While I am all for expansion, the idea of “living up to one’s potential” can quickly become a trap in which we are unable to evolve because we are always thinking so negatively. An example of this might be the tendency to unconsciously create dramatic or chaotic situations and then berate oneself for being so chaotic or dramatic.

The tendency here is to follow old, familiar patterns that don’t serve, but which feel familiar to the brain, so old, so…

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