WakingTimes – The Origins Of Daylight Savings And Why It Wrecks Your Health – 4 March 2015

waking_times_logo_6-5-12_1Dr. Mercola
Waking Times

For Americans, it’s that time of the year again—time to move your clocks an hour ahead; losing a precious hour of sleep in the process. For many, the time change associated with daylight savings time1 (DST) also means spending several days or even weeks feeling generally off-kilter.

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