Tag Archives: Activating Your Heart/Mind – A Written Mediation

Suzanne Lie – Activating Your Heart/Mind – A Written Mediation – 14 October 2014

SuzanneLieLook at your reality to consciously perceive your third-dimensional reality…

Take long, slow, deep breaths to expand your consciousness…

Make sure your exhale is twice as long as your inhale…

Inhale through your Third Eye 1…2…3…

Exhale through your Heart 1…2…3…4…5…6…

Repeat this breathing three times…

Look again to see your reality as it appears in this NOW…

Do you see how the state of your consciousness

influences your perception of reality?

NOW, think about all the parts of your life that you love: Continue reading

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