By Mahala, on April 21st, 2015
Guest article by Mona @ www.sacredreconnections.com.
Recently many people have been asking me about how these changes can work when they feel lost, or stuck. I say that you really are not lost, or stuck, even though it feels like that! Truthfully, you are in transition and as with any shift, even with diets, we hit a plateau. In the world of internal change, this can feel stuck or lost. Recognizing anything is called an “A-HA” moment. When we recognize an internal sadness or discomfort, we can begin to see that it’s time for change. It’s important to feel what we are experiencing. That alone can change the old cellular patterns just by acknowledging that you’re ready to move forward, and sometimes that comes with the sensation of feeling alone, lost, stuck, unaccepted, disappointed with life, not understood, etc. If we are able to shift the perspectives as we feel these emotion, we will feel the internal support that will get us through these ominous times. Continue reading