Increasing the silence within will allow you to see the deep things you have been longing for, needing, or struggling with. This silence can come in many ways, but the silence is about quieting the areas in the mind and psyche that are activated towards pain. The silence can come from transmission from a teacher, an “A-HA” moment, meditation, or by mistake in the wee small hours of the morning, usually the holy hour around 3am. If you wake at around this time, you are probably being asked by your higher self to increase the silence somewhere that is activated inside of you.
Lucas 2012 Infos 