Tag Archives: Leo Babauta

Leo Babauta – Focus – Going With The Flow – 7 March 2013


6a00e009879b50883300e553c32df68833-800wi“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ~Lao-Tzu

No matter how much structure we create in our lives, no matter how many good habits we build, there will always be things that we cannot control — and if we let them, these things can be a huge source of anger, frustration and stress.

The simple solution: learn to go with the flow. Continue reading