Tag Archives: Seeking The Key To Happiness? Research Suggests Taming The Wandering Mind

WakingTimes – Seeking The Key To Happiness? Research Suggests Taming The Wandering Mind – 22 December 2013

waking_times_logo_6-5-12_1Eastern philosophies have advocated it for more than a millennia. Ram Dass wrote a book about it. And now, an iPhone app has collected data on it. The subject is presence and its relation to happiness. Over the last few years, happiness has been a hot topic of research. Scientists have investigated how to spot it, maintain it and acquire more of it. But one aspect is clear: it isn’t external circumstances that determine happiness, it’s how present we are in the moment. Continue reading