Tag Archives: Transcend Anxiety With Meditation

Wes Annac – Transcend Anxiety With Meditation – 23 March 2015

By Wes Annac, The Culture of Awareness

Anger, worry, fear, stress, and anxiety all come from the same place, and it’s a place where we feel distant from any kind of happiness or fulfillment.

When we consistently feed this state of mind, it creeps into our lives and gives us more to be unhappy and anxious about. When we finally open our minds and let it all melt away, we allow ourselves to return to a positive or centered frame of mind and our sense of joy and satisfaction gradually returns. Continue reading