Tag Archives: What Do I Need To Eat When I am Devoted To Spirit?

Lee-Anne Peters – What Do I Need To Eat When I Am Devoted To Spirit? – 25 May 2012

Many people radically change their diets and exercise regime because they think that be being ‘spiritual’ you must only eat a certain type of food or do a certain kind of exercise. What about the myth about gaining weight when you welcome in more light? Let’s look deeper at this stuff and really BLAST AWAY all beliefs in this area.
My main recommendation here is to LISTEN TO YOUR BODY!
Your body is such a finely tuned instrument and it will know what you need and when you need it. You will have cravings for certain foods – trust these. You will have desires or see signs about exercise – trust these. Your body will let you know immediately if it is out of balance, not liking a certain food or exercise – so trust it! Continue reading